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it's not a stretch, hoi an is vietnam's yoga mecca: culture trip

IT’S NOT A STRETCH, HOI AN IS VIETNAM’S YOGA MECCA: CULTURE TRIP 

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Hoi An is more than one of Vietnam’s favored cities - it’s a mood, a mecca, an inspiration. The old world charm and beachside manner has off-beat adventurers and the artistically inclined veering away from Vietnam’s capital cities. There is a deep sense of spirit here; it welcomes you in and asks you to namaste awhile.

A Brief Look At Hoi An’s History

More than 2,000 years ago, Hoi An was a bustling port for traders crusading the spice route, enticing Chinese, French, Dutch, Spanish, Indian, and Japanese seafarers to its harbor. From all corners of the world, voyagers came to track down treasures of silk, cinnamon, pearls, pepper, medicine, elephant tusks, and porcelain. This rich history was almost entirely lost during the Tay Son Rebellion. It was slowly rebuilt and left virtually intact under French and American authority. To this day, Hoi An sustains a rich and diverse heritage that’s explicit in the grand architecture and imperial influence. To preserve its estate, the city’s Old Town is an established UNESCO World Heritage Site. Its famous Japanese merchant houses, wooden pagodas and Chinese tea houses are still perfectly picturesque. 

The Guiding Spirit Of Hoi An

Nomads are congregating to Hoi An, and not just for the lantern festivals. They are establishing a conscious community of yogis, spiritual seekers and healers from around the world. Unlike many of Vietnam’s major cities, there is an otherworldly persona that’s palpable in its sacred sites. Confucianism, Taoism, and Buddhism maintain a strong influence on social and spiritual practices throughout the country. 

Dating back to the 1800’s, the Tran Family Home and Chapel was built by a civilian mandarin to worship his ancestors. This structure presents a glimpse into Vietnamese aristocracy, as well as the central role of religion on everyday life. On the northwest edge of the old city is Hoi An’s Confucius Temple, a serene space that honors his teachings. The Confucian philosophy is fixed into Vietnamese culture, emphasizing a sense of personal and cultural morality. One of the oldest Buddhist temples is Van Duc Pagoda, drawing visitors from around the world to pay homage to deities and local monks. The unique blend of religious and spiritual teachings provide a sense of soul that’s woven into the city’s cultural fabric. It’s no wonder Hoi An is captivating a community of spiritual seekers.

Hoi An’s Cross-Cultural Cuisine

Like much of Vietnam, Hoi An is a fascinating blend of old and new. It’s especially modern with boutique hotels, lively bars and bistros, chic lounges, and breathtaking beach resorts. These contemporary accommodations are nestled against a backdrop of beautifully restored homes and centuries-old structures. Within this ancient metropolis is the culinary tapestry of Hoi An, another benefit that attracts mindful individuals. 

For many yogis and healers, access to fresh and healthy food is truly key. 200 year-old buildings are reconstructed into restaurants by world renowned chefs. The influence from the sea, spice trade and cross-cultural contact brings a unique flavor to Hoi An. Chefs blend European technique with Vietnamese ingredients to a variety of cuisines. You can find simple dishes like a consommé made with seaweed and ginger, the steam rising with aromas of the sea. Flavorful mains of like Marseille curry with pork and barracuda wrapped in banana leaves. Kyoto-style street food is sold in night markets. For many yogis, the stunning views are enough to draw them here, but the culinary landscape is what keeps them.

The Healing Circles of Hoi An

Compared to India, Bali, or South America, Vietnam is not as renowned for its traditional healing or medicinal traditions. Much of what Vietnam prescribes to is heavily influenced by the Chinese. However, medicine streets can be found throughout the country. Makeshift shops and stalls feature bins of dried herbs and undetectable elements that are prescribed for almost any ailment. Traditional practitioners will do a brief intake, look into your eyes, check your pulse, and magically concoct an herbal tea to cure your condition. This homeopathic approach to healing attracts many health and wellness gurus.

Aside from traditional modalities, Hoi An is home to A Luminary Life, a wellness center that provides holistic solutions to modern day life. They advocate progressive concepts that positively impact your wellbeing. Whether it’s restorative yoga with crystal bowl sound healing or modern integrated hypnotherapy, their collective of skilled practitioners are bringing the benefits of natural healing to Hoi An. 

Getting It OM In Hoi An

This beautiful beachside, lantern-lit town is uniquely full of yoga studios. Each of them offering a variety of disciplines and workshops to connect your mind, body and soul. Hoi An doesn’t seem like the most obvious choice when it comes to a yoga retreat. Places like Thailand, Bali or India would come to mind. However, Hoi An is an exceptional yoga haven with studios providing every level of style, budget and experience you are looking for. 

The first to downward dog into Hoi An was Nomad Yoga, a center that places values on community and nomadic connection. This studio is dedicated to the traditional teachings of Rishikesh, a practice from the Himilayan footbeds of India. They attract eclectic individuals who seek to strengthen their yoga practice or simply nurture themselves with specialty workshops and treatments. Annen Yoga was first a vegetarian restaurant that quickly thrived in Hoi An’s yoga scene. They teach in the Sivananda tradition, a synthesized essence of yoga that’s concentrated into five principles. Classes are taught in a spacious room tucked away from the bustle of the town. My Chi Spa Hoi An is the largest of its kind in central Vietnam. This luxurious spa immerses you in ancient traditions to promote self-discovery and balance. On the higher end, they offer inclusive wellness journeys that include daily spa treatments, yoga, tai chi, and more. If this breaks the bank, they also have daily passes to access their spa and classes.

For those looking to deepen their yoga practice, seek a spiritual awakening or simply unwind, Hoi An is truly the perfect destination. With all it has to offer, we can’t imagine who wouldn’t want to namaste here.